Archive for January, 2018

Latin Ballroom Dancing

Posted on January 14th, 2018 by admin

Famous for its sensual actions and sexy styles, a Latin Ballroom dance is becoming very popular nowadays. Add to that are those famous Hollywood movies, where the main characters would perform this dance on the movie itself. Even those that are not fond of dancing will definitely enjoy watching the performers strut their stuff on the dance floor.

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Learn the Basic Steps of Salsa

Posted on January 12th, 2018 by admin

Salsa dancing is now popular worldwide specially throughout Latin America and the United States. Salsa can be danced with partners, individually or in groups and there are different styles depending on the cultural preference of the dancers. However, most of the basic steps are the same.

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Learn Ballroom Dance Steps at Home

Posted on January 9th, 2018 by admin

Have you ever wanted to learn how to ballroom dance but never had the courage to go take lessons? Well, now you can learn the dance steps from the privacy of your home. You will be able to learn the beginning dance steps and improve on them at any time that is convenient for you.

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How to Get in Shape with Ballroom Dancing

Posted on January 7th, 2018 by admin

When one thinks of ballroom dancing, a picture of a slow, romantic evening comes to mind, not one of an intense workout. The truth is, however, that ballroom dancing can be a highly rewarding, challenging, and unique exercise routine. The amount of work involved in kicking, twisting, jumping, and bending is sure to get you in shape in no time.

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Benefits of Ballroom Dancing

Posted on January 5th, 2018 by admin

There are many health benefits involved with ballroom dancing. It provides exercise in the form of aerobics, helps to promote balance and flexibility, and reduces stress relief. The movement involved is great for the cardiovascular system and weight loss. The ability to learn and perform the different dance steps helps to stimulate the brain and keep the memory sharp.

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Types of Ballroom Dancing

Posted on January 3rd, 2018 by admin

Ballroom dances are couple dances where one partner leads and the other follows. There are many different types of ballroom dancing, with the main two being Smooth style and Latin/Rhythm style.

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