Types of Ballroom Dancing

Posted on July 24th, 2014 by admin in Ballroom Dance Style


Ballroom dances are couple dances where one partner leads and the other follows. There are many different types of ballroom dancing, with the main two being Smooth style and Latin/Rhythm style.

The smooth style dances are performed with the couple dancing over the entire dance floor. This type of dancing includes the Quickstep, Viennese Waltz, the Tango, the Waltz, and the Foxtrot.

The energetic Latin style of dance usually keeps the couple in one spot on the dance floor. This style includes the Rumba, Cha Cha, the Swing, Disco, and the Samba.

The Foxtrot was introduced in 1914 and has grown to have many variations. It involves the back leg and moving it in a smooth motion. It is very easy to learn and great for beginners.

The flirty Cha Cha became popular in the 1950s. It is based on a lively triple step that can be danced to Cuban music or Latin Rock.

Swing dances can be performed in a variety of ways. They include such dances as the Lindy Hop, Jitterbug, and Boogie Woogie. The origin dates back to the 1920s and 1930s. These dances are performed by using jumps, kicks, and energetic moves.

The Jive originated from African-Americans. It is a lively dance, similar to the Swing dance and Jitterbug.

The sensual Tango was introduced in the twentieth century, originating from South America. It can be danced in an open embrace or a close embrace.

The Waltz is a graceful, elegant dance which makes it appear as though the dancers are gliding across the floor. It is danced to slow beats and involves long, flowing movements.

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